Life Coaching

What is a Life Coach? A Life Coach empowers you to live life to the fullest. What's the difference between life coaching and psychotherapy? The goal of life coaching is to get you where you wish to be rather than focusing on healing. Coaches effectively listen, not to solve but to encourage the client to verbalize their problems. This followed by them solving the problems themselves. The Coach facilitates and empowers the client. Life Coaches help identify obstacles, set measurable goals, work towards achieving results.

Life coaching provides the following advantages: Create fulfilling relationships, learn to manage emotions while adjusting to change (new job, marriage, divorce, birth), Take ownership and responsibility for one's life, find fulfillment in relationships and work, improve your self-esteem and confidence, increase productivity, improve physical health.